Here are two lists of food that are high in calories and protein that you can use to put more weight in your child if he or she is underweight.
Make sure you consult with your pediatrician first to know the right amount for your child.
Foods High in Calories
- Barbeque Sauce
- Butter
- Cream Cheese
- Cream
- Dried Fruits
- Granola
- Gravy
- Honey & Sugar (to taste)
- Ice Cream
- Jam or Jelly
- Ketchup
- Mayonnaise
- Sour Cream
- Whipped Cream
Foods High in Calories and Protein
- Carnation Instant Breakfast
- Cheese (whole Milk)
- Cottage or Ricotta Cheese (whole milk)
- Cream Soups
- Custard
- Eggs (cooked)
- Eggs Yolks (cooked)
- Meat, Fish, or Poultry
- Milk
- Milk shakes
- Nuts
- Peanut Butter
- PediaSure®
- Pudding
- Yogurt (plain, flavored, or frozen)
The information on this web site is provided for entertainment purposes only; it is a general reference for healthcare consumers and providers; it is not a prescription for any individual person. It is important that you consult your child’s qualified healthcare provider before implementing any of the research discussed on this web site.
Disclaimer: This is based solely on our experience and should not be treated as medical advice. You should always consult your doctor(s) with any medical or health concerns before starting any new diet, products or supplements.
