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Ginger Turmeric Tea (Unsweetened)

Ginger Turmeric Tea

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 cup

Ingredients
  

  • 1 tsp fresh grated ginger root (½ tsp if using powdered form)
  • 1 tsp fresh grated turmeric root (½ tsp if using powdered form)
  • ¼ tsp black pepper (to increase curcumin absorption)

Instructions
 

  • Heat 8-10 oz of water to a boil and turn the heat to low just to let it simmer.
  • Add ginger and turmeric.
    Grated Fresh Turmeric Root
  • Add black pepper.
  • Let it simmer for 10 minutes.
  • Turn off the heat and let it cool (or at least warm) before serving.
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